About Me
My name is Stephen Deering
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I’m a coach for the mind, body, and soul — and just an everyday man who chose transformation over staying stuck.
At 50, everything changed.
I ended a 27-year marriage, closed down my building business, and left behind the life I had built — not because it was broken, but because I knew something deeper was calling.
It wasn’t easy. But it was necessary. I made those choices with clarity, courage, and compassion.
I’m also a proud father to two incredible sons in their twenties — both carving their own paths with boldness and heart. Watching them grow into strong, self-led men has been one of the greatest joys of my life.
As part of my own healing journey, I pushed myself — mentally, emotionally, and physically. I ended up placing 1st in two categories in a global men’s physique competition. That reminded me just how powerful the mind–body connection truly is.
Now, I help others — especially men and women between 45 and 55 — rebuild after major life transitions, reconnect with themselves, and rediscover their purpose.
Sharing the Journey On Stage
These days, I speak openly about my path — from heartbreak to healing, from breakdown to breakthrough.
Whether it's on stage or behind a camera, my mission is the same:
To show that it's never too late to start again.
I don’t just coach from theory — I teach from experience.
And every time I share my story, I meet others who say, “I thought I was the only one.”
You're not alone.
If you're standing at a crossroads — unsure where to go next — I’ve been there.
That’s why I built Find Flow.
To give you the tools, the support, and the reminder that your story isn’t over.
In fact… it might just be beginning.
About Find Flow
Find Flow is not just a coaching business; it's a journey towards self-discovery and empowerment. Our approach integrates body, mind, and soul coaching to help individuals aged 45-55 navigate life transitions, rediscover their passions, and embrace a fulfilling future. We believe in the power of personalized coaching that honors each individual's unique path.
At Find Flow, we understand that taking control of your life is crucial. Our coaching philosophy revolves around empowering our clients to take charge of their own narratives and create the life they desire. We are here to guide, support, and inspire you every step of the way.
Our Mission
Our mission at Find Flow is to provide a safe space for growth, healing, and transformation. Through a blend of traditional coaching methods and innovative approaches, we strive to help our clients unlock their full potential, cultivate resilience, and live authentically. We are committed to making a positive impact on the lives of those we work with.